ABOUT ME
My lifelong passion for fitness and outdoor adventures started when I was a child growing up in rural South Dakota. Through my love of body movement…I found yoga. My practice is grounded in mindfulness and body positivity, as I love both the emotional and physical challenges of the mat!
After practicing Bikram yoga for more than 20 years, I took the plunge and pursued getting my teacher training certificate from the Original Hot Yoga Association in 2019. Since then I have also become a HIIT Pilates instructor through Inferno Hot Pilates training in 2020. I hope to share my enthusiasm and passion with my students as they find their own practice.
An Incline Village local, I am available for hire throughout the Tahoe Basin. I hope to see you soon at one of my classes. I teach at local studios, as well as offer private classes and pop-up workshops.
See you on the mat…NAMASTE…